Monday, October 21, 2013

Green Pea Risotto


1 cup Arborio rice
3 15 oz cans low sodium chicken broth
½ Tbs butter
1 Tbs extra virgin olive oil
1 ½ cups frozen peas
2 shallots
1 Tbs basil
1 lemon juice and zest
Freshly ground pepper
Sea salt
Freshly grated parmesan

In a large non-stick sauce pot heat the extra virgin olive oil over medium heat. Add in the rice to toast the grains releasing the nutty flavor. Add in a ¼ cup of the chicken broth and stir continuously until it is absorbed into the rice. Repeat this step until all the chicken broth is gone and your risotto is at a creamy consistency. Mean while heat the butter in a separate pan. Sauté the shallots until translucent. Add the peas and warm through. Add this mixture to the risotto and combine. Garnish with black pepper, lemon, basil, and Parmesan. 

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